Put your ear down close to your soul and listen hard. ~ Anne Sexton
 
              
              
              Meditation
 
              
              
              Grounding into your body
 
              
              
              Somatic awareness through authentic movement
 
              
              
              Nourishing & healthy snacks
 
              
              
              Plentiful cups of tea
 
              
              
              An abundant spectrum of colours to choose from
 
              
              
              Plenty of time to paint
 
              
              
              Clear and gentle guidance
 
              
              
              Check in circle and intention setting
 
              
              
              Judgment-free sharing of your work with community
 
              
              
              Being 'seen' in your process
 
              
              
              Sharing on completion
 
       
       
       
       
       
       
       
       
       
       
       
      WORKSHOP OUTLINE
YOUR INVESTMENT
- Varies depending on whether a class, workshop or retreat. 
- Please make your payment at least ONE WEEK before the workshop to secure your place. 
- Please let me know ASAP if you are unable to make the workshop as there is often a waitlist. 
LOCATION
WholeheART workshops are held at the wholeheART studio in Kyneton, a sweet and vibrant country town just one hour from Melbourne CBD. Please go to the contact page to view a map.
SCHEDULES
- Classes: Weekly three hour classes held over a four to six week session. Allows time to process in between classes. 
- Workshops: Usually over one day, from four to seven hours in total. Allows you to really sink deep into your process. 
- Retreats: Full weekend immersion from Friday evening to Sunday afternoon. Includes meditation, yoga, somatic awareness through body movement, all intuitive painting classes, art materials and nourishing, healthy meals. Accomodation not included. 
MATERIALS
All materials will be provided. Please see the resources page for more information. You are welcome to bring your own journal, paintbrushes & apron if you choose. Ensure you wear comfy clothes that you don't mind getting messy in.
NOURISHMENT
For all workshops, healthy snacks, filtered water and a selection of tea will be provided. For full day workshops, you will be invited to bring along a pot luck plate to share in community. Retreats include healthy, nourishing meals and snacks.
COMMUNITY
Numbers are strictly limited to ensure the creation of a safe space for free expression, one-on-one support and individual attention.
PREREQUISITES
NO PRIOR EXPERIENCE IN PAINTING OR ART IS NECESSARY! EVERYONE WELCOME!
CANCELLATION POLICY
There are no refunds for these events. However, if you cancel prior to one week before the event, you will receive credit towards a future wholeheART workshop of equal value.
If wholeheART needs to cancel an event, best efforts will be made to let participants know as soon as possible and you will receive a full refund.
CONFIRMATION
Once you are enrolled in a class, workshop or retreat, you will receive several emails with details regarding the schedule, registration, what to bring, directions and inspiration. Please feel free to email any questions to rebecca@wholeheart.com.au.
